wellness
The Best Ayurvedic Ingredients for Barrier Repair: Restore and Strengthen Your Skin Naturally
In the world of skincare, the concept of barrier repair is becoming increasingly important. To put it simply, the skin […]
The Best Ingredients to Target Wrinkles and Age Spots
Wrinkles and age spots are two of the most common signs of ageing, often caused by factors like sun exposure, […]
How To Remove Dark Circles: Home Remedies
Dark circles are quite common and usually don’t imply a serious health concern. However, their appearance still causes a lot […]
How to Rejuvenate Tired Eyes with Amarrupa Wrinkle Correcting Eye Cream
The delicate skin around your eyes is one of the first areas to show signs of stress, fatigue, and ageing. […]
16 Powerful Benefits of Ashwagandha for Health and Beauty
Delving into the world of natural remedies and cures? Meet Ashwagandha, a potent herb with a 3000 year old rich […]
Coconut Milk For Hair – Top Benefits & 10 Best Ways To Use
In tropical paradises, where coconuts dangle from tall palms, there lies a beauty secret that has been passed down through […]
11 Effective Ways To Use Neem Oil For Dandruff
Tired of chemical-laden anti-dandruff shampoos that leave your hair lifeless? Turn to nature’s answer: Neem oil. Originating from the Neem […]
10 Best Homemade Oatmeal Face Packs For Glowing Skin
Oatmeal is more than just a nutritious breakfast option; it’s a hidden beauty secret that’s been around since the time […]
11 Hair Care Tips To Improve Your Hair’s Health
Healthy hair is often a combination of your physical and mental state of being.Environmental factors like[…]
Here’s Why Sweet Almond Oil Is Great For Your Skin & Hair
We have all grown up listening to the many benefits of consuming almonds every day, from our mothers and grandmothers. […]
How To Calm Your Mind – 6 Ayurvedic Breathing Techniques
God breathed the breath of life into man’s nostrils, and man became a living soul. — Genesis 2:7 (AV) Perhaps […]
15 Powerful Uses Of Peepal Tree For Health And Beauty
“I am Ashwattha among all trees…” – ‘Ballad Divine : Bhagvad Gita, By Dev Bhattacharya Peepal tree (popularly known as ‘Bodhi […]
Ayurveda For Your Lungs
Your lungs are constantly working to provide your body with all the oxygen it needs to function well. The respiratory […]
Ayurveda-Approved Summertime Drinks
Every Indian household has sensorial memories of home-made Summertime drinks, prepared by mothers, aunts and grandmothers. These drinks energised us […]
How To Overcome Irregular Periods Naturally
The menstrual cycle of a woman is a window to her overall reproductive health. The regular menstrual cycle lasts about […]
Balancing Sadhaka Pitta For Emotional Health
According to Ayurveda, the mind and the heart are one and the same. In the Charaka Samhita, an ayurvedic text, […]
Ayurvedic Herbs For A Blissful Winter
The constant sniffing and coughing around you are heralds of the Winter season. We don’t usually associate winter as being […]
Abhyanga For Complete Skin Care In The Winter
The season of grey skies and chilly winds is upon us. It is the harbinger of all things gloomy – […]
A Guide To Anti-Pollution Skin Care Post Diwali
Diwali festivities are wrapping up and the bridal season is just around the corner. It’s the season for celebrations and […]
An Ayurvedic View On Pcod
Ayurveda is essentially Feminine in its essence. It is an extension of the Primal Goddess. She nurtures, self-rejuvenates, self-heals: and […]
Monsoon Skincare: Goodbye, Sticky Skin Acne!
Our skin needs moisture for crucial reasons. A healthy amount lends skin a supple sheen on the outside. Internally, moisture […]
Burning Incense As A Healthy Lifestyle Practice
The realms of Spirituality and Perfumery place incense on a high pedestal of intrigue and exclusivity. But, it is not […]
Varṣā, The Season Of Vata Dosha
In Ayurveda, Doshas are a functional representation of the Panchamahabhutas, or Vayu (Air), Agni (Fire), Jala (Water), Prithvi (Earth), and Akash (Space). Kapha represents Water and Earth, and it is the dominant Dosha during Springtime, or Vasanta. […]
Aromatherapy Rituals For Valentine’S Day
On the subject of fragrant love making the world go round, let us remember the contributions of the ‘Indian Cupid’ […]
Healing With Herbal Teas This Winter
Sipping on your favourite blend on a nippy winter night, or even a cozily warm winter afternoon, is like shrouding […]
Ayurveda For Insomnia
In everyday language, people refer to insomnia and the occasional bouts of sleeplessness interchangeably, but they are not the same. […]
Beauty At Home With The Aromatics Of The Season
It is a common sight in homes, shops, and churches during Christmas time – a thatched shed-like structure, topped off […]
What You Should Know Before You Start Practising Yoga
संयोगो योग इत्युक्तो जीवात्मपरमात्मनोः॥YOGA IS UNION OF THE INDIVIDUAL SELF (JIVĀTMA) WITH THE SUPREME SELF (PARAMĀTMA) With Yoga gaining global […]
On The Trail Of Ayurvedic Secrets: Lesser Known Ingredients For Health And Wholesome Beauty
Neem, (Margosa/Indian Lilac), Holy Basil, Aloe, Amla (Indian Gooseberry), Rose, Jasmine, Vetiver & Sandalwood: A few of the time-honoured Ayurvedic […]
You Won’T Believe What This Tree Can Do For Your Beauty
In Ayurveda, this tree is believed to be the nurturer of life, beauty and eternal health. In fact, simply sitting under […]